Stress Management for Seniors – Definition & Detailed Explanation – Senior Health, Wellness, Diet and Nutrition Glossary
What is stress and how does it affect seniors? Stress is a natural response to challenging or threatening situations. It can manifest in physical, emotional, and mental symptoms. For seniors, stress can have a significant impact on their overall well-being. Chronic stress can weaken the immune system, increase the risk of heart disease, and exacerbate … Read more