Yoga Therapy for Seniors – Definition & Detailed Explanation – Therapies for Seniors Glossary
What is Yoga Therapy for Seniors? Yoga therapy for seniors is a specialized form of yoga that is tailored to meet the unique needs and abilities of older adults. It focuses on gentle movements, breathing exercises, and meditation to improve physical and mental well-being. Yoga therapy for seniors is often practiced in a one-on-one or … Read more